Free Me Fitness Membership

Here's exactly what full access gets you.

Everything below is included the moment you join — no upsells, no tiers, nothing held back.

Free Me Fitness notebook with Move, Fuel, Focus, Reset cover and habit tracking pages
Move. Fuel. Focus. Reset. — one step at a time.
$97/ month
  • Live workouts 3 days a week — Mondays 5:30 AM or Wednesdays 6 PM
  • Private studio with 30-minute at-home workout videos led by Exercise Physiologist Bfitness or his assistant
  • A customized meal plan each month — vegan and vegetarian options with breakfast, lunch, dinner and snacks
  • Workout library
  • A goal calendar to keep you focused
  • A physical ADHD journal to write down your routine and meal plan and keep track
  • Weekly focus challenges
  • Weekly reset
  • Accountability & community
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Live workouts take place on Zoom with your camera on so your coach can guide you. Sessions are recorded, and you'll be asked to acknowledge the camera requirement and consent to recording before joining.